Module 6 Worksheet: Your Daily Practice
Aug 14, 2023
In Module 6️⃣ Putting It All Together, you learned how to apply #Y4PS breath, movement, and meditation techniques to the hours and moments before you take the stage, during your rehearsal time as a proving ground for what will work best for you, and as part of your daily yoga practice and operating system.
Make sure to download the 🆓#Y4PS Daily Practice Worksheet to journal your progress at y4ps.com/blog.
DOWNLOAD THE FREE CHECKLIST HERE
