A Public Speaker's Daily Yoga Practice

Now, it’s time to put these techniques together into a plan for your regular practice.

 Margie has set you up for success with her Y4PS modules. Here's another FREEBIE.


Your Daily Practice Checklist

Download the Worksheet

Making a daily habit of practicing breath, movement, and meditation techniques can help you become a more calm and confident speaker – and can deliver lifelong, life-changing benefits.

Get the Y4PS eBook on Amazon